800m run
30 pull-ups
20 thrusters 25# dumbbells
400m run
30 pull-ups
20 thrusters 25# dumbbells
400m run
30 pull-ups
20 thrusters 25# dumbbells
800m run
28:16
This actually felt pretty good. Pull-ups and thrusters are feeling decent, and running sucks but no worse than usual.
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Categorised in crossfit workouts
Elizabeth
21-15-9
squat cleans 52#
p-bar dips
15:20
I think this is written as 95# cleans for women. Yeah. Fuck that.
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Categorised in crossfit workouts

The front of her shirt said “I’m single.” Um, no I’m not going to call you, because you’re JAILBAIT. And I’m not a SEX OFFENDER. So go get a NEW SHIRT. Perhaps one that is more APPROPRIATE. Damn teenagers.
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Categorised in los angeles and myspace generation
Today I was looking at the CrossFit website and decided some of the girls on there are way too in shape. Just way too muscle-y and masculine looking. And while it’s good for them and I hope they’re very happy, I do not ever want to look like them (for aesthetic reasons) because I am a shallow bitch. On the other hand, I don’t ever want to look like this either.
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Categorised in muffin tops
AMRAP 24 min with 15# dumbbell
400 m run
10 pull ups
40 push ups
60 squats
2 rounds + 400m run + 8 pull ups
Squeezed the dumbbell between my thighs for the pull-ups. Good fun.
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Categorised in crossfit workouts

I felt sort of bad about this comb-over. Clearly there was effort put into it, but for 4 straight hours, it hung down like this. It made me want to laugh and cry.

I’m sorry. It looks like anal beads. It really does.

Yeah, I’m not super hip or fashionable, so maybe this is really awesome. But I don’t think so.

Mullet-hawk!
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Categorised in dodgers
4 rounds
14 dumbbell squat cleans 25#db
48 hollow rocks
14 one arm dumbbell snatch 25# db
48 arch rocks
26:36
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Categorised in crossfit workouts
AMRAP in 20 min
5 push press (20# dumbbells)
10 thrusters (20# dumbbells)
15 kettlebell swings (16kg)
6 rounds
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Categorised in los angeles and crossfit workouts

That I find sort of funny. I’m not exactly sure what it is.
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Categorised in los angeles and kids

I posted them on LAist.
Sunday’s win over the Rockies. Bring out your brooms.
Saturday’s game where I encountered a jerk - the comments here are cracking me up.
(As always, if you like them or have something to say, leave a comment or click “recommend this” as we’re trying to be interactive here)
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Categorised in jerks, dodgers, sports and LAist