http://www.therealmalingering.com/2007/10/28/todays-workout/ the world as it exists Fri, 05 Dec 2008 10:18:15 +0000 http://wordpress.org/?v=2.0.4 http://www.therealmalingering.com/2007/10/28/todays-workout/#comment-14396 Mon, 29 Oct 2007 17:38:44 +0000 http://www.therealmalingering.com/2007/10/28/todays-workout/#comment-14396 I just barfed from exhaustion after reading that. Makes my half hour four mile sprints sound pathetic. I just barfed from exhaustion after reading that. Makes my half hour four mile sprints sound pathetic.

]]> http://www.therealmalingering.com/2007/10/28/todays-workout/#comment-14395 Mon, 29 Oct 2007 15:44:02 +0000 http://www.therealmalingering.com/2007/10/28/todays-workout/#comment-14395 It ends up being 100 pull-ups, 200 push-ups, 300 squats (just your bodyweight, no bar). I'm sore today. It ends up being 100 pull-ups, 200 push-ups, 300 squats (just your bodyweight, no bar). I’m sore today.

]]> http://www.therealmalingering.com/2007/10/28/todays-workout/#comment-14390 Mon, 29 Oct 2007 07:58:59 +0000 http://www.therealmalingering.com/2007/10/28/todays-workout/#comment-14390 20 rounds of?? You do 100 pull-ups and 100 push-ups and 75 squats plus run two miles in about 45 minutes??? That's some scary pace. By bodyweight squats do mean just using your bodyweight or do you have a bar with equivalent bodyweight in weights on it? It sounds like madness. 20 rounds of?? You do 100 pull-ups and 100 push-ups and 75 squats plus run two miles in about 45 minutes??? That’s some scary pace. By bodyweight squats do mean just using your bodyweight or do you have a bar with equivalent bodyweight in weights on it? It sounds like madness.

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