freezing cold beach workout
The gym has an abbreviated schedule this week, so we went and did our own workout at the beach. It’s sort of a half-Angie with some running. Unfortunately it was 50 degrees and very windy. But we stuck with it. Forgot the stop watch - IDIOT!
400m run
50 pull-ups
400m run
50 decline push-ups (feet on 18 inch wall)
400m run
50 sit-ups (feet anchored)
400m run
50 squats
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