the vortex

Posted February 29th, 2008 by malingering

overhead cat squats

The Vortex
2400 m run:
every minute on the minute either 10 push-ups (from the toes) or 15 jumping lunges
clock does not stop, so spend too long doing those and lose your running time, it’s a terrible terrible trick

19:45

5 Responses to “the vortex”

  1. ed

    whoa! your pic makes me want to get a cat (such grace!) just to exercise together:)

  2. H-lady

    The cat does not look happy!

  3. The Aitch

    HA! Your kitty’s toes are all splayed out! Bwah!

  4. stacey

    milo is saying, “wheeeee!”

  5. mouthy

    Hey, didja know this picture is on your blog but private on Flickr? How does that happen?

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