Malingering’s World

4 rounds
14 dumbbell squat cleans 25#db
48 hollow rocks
14 one arm dumbbell snatch 25# db
48 arch rocks
26:36

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AMRAP in 20 min
5 push press (20# dumbbells)
10 thrusters (20# dumbbells)
15 kettlebell swings (16kg)
6 rounds

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That I find sort of funny. I’m not exactly sure what it is.

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I posted them on LAist.
Sunday’s win over the Rockies. Bring out your brooms.
Saturday’s game where I encountered a jerk - the comments here are cracking me up.
(As always, if you like them or have something to say, leave a comment or click “recommend this” as we’re trying to be interactive here)

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10 minute Cindy:
10 rounds
(last round only had 7 squats to go…AUGH.)

Overhead squats
5x 45#
5x 65#
5x 75#
5x 85#
5x 95#
1x 105#
1x 115# (PR!)
Yay! It’s good to start the weekend with a PR!

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Look, if I had to stare at his back all day, someone else should suffer along with me (besides my sister, who was traumatized).

I mean, come on. WEAR A SHIRT.

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Now that the government has told us it’s okay to take away people’s civil rights, can someone please establish a pigtail age limit??

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Wednesday Snatch practice
7x 32#
5x 42#
3x 47#
1x 52#
7x 42#
5x 47#
3x 52#
1x 57#
5x 47#
This was my first time doing a real live snatch, the other times I’d done snatch balance or hang power snatch or heaving snatch whatever. So I was really excited and scared to try it, and it was actually going not so bad, I […]

He is not licking nacho cheese off of her hand. They were making out for about 20 minutes in the seat behind me and he was sucking on her fingers for about 5 of those minutes. There was all sorts of licking and groping going on.
Plus, they were sitting next to his dad.

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