weightlifting wednesday
Today was a lot of overhead pressing. I almost killed someone when I lost my balance on the push press. Ugh.
Shoulder press
5x 42#
3x 62#
1x 72# miss
1x 72# miss
1x 69.5#
Push press
5x 45#
3x 65#
3x 85# (old PR was 80#)
1x 95# (missed the 2nd)
Push jerk
5x 65#
5x 85#
5x 95#
5x 105#
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