sunday morning workout
200m farmer’s walk 25# dumbbells
20 jumping ring dips
400m run
40 wall ball 12# ball
200m farmer’s walk 25# db
20 burpee box jumps 26” box
400m run
40 ab mat sit ups
19:17
I am rather happy that I weighed myself before class and have made it down to under 110lbs thanks to the reemergence of fruit at the supermarket as I felt I it was perfectly reasonable to do a 50% BW farmer’s walk with 25# dumbbells instead of 30# because that goddamn farmer’s walk I can’t ever figure out what is so terrible about it or what is tired or what hurts, it just makes you feel like a winded weakling and you’re not even sure why. I think this is some form of psychological torture, though no more torturous than chucking a 12 pound ball to a 10 foot mark when you are barely 5 feet tall and have no reach whatsoever. I was hurling that thing with all my might I was barely getting it to the bottom of that goddamn X which exists just to taunt me and say “don’t you wish you had different parents so you could be taller?” It’s bad enough that I’ll never be a supermodel, now this?!?!
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