Malingering’s World

the world as it exists

I hate thrusters

AMRAP in 20 min
5 push press (20# dumbbells)
10 thrusters (20# dumbbells)
15 kettlebell swings (16kg)

6 rounds

No Responses to “I hate thrusters”

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This entry was posted on Monday, April 28th, 2008 at 9:22 pm and is filed under los angeles and crossfit workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Malingering’s World

I hate thrusters

No Responses to “I hate thrusters”

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