friday morning I just realized how much I suck at running workout
800m run
80 squats
40 dumbbell deadlifts 25#
20 pull-ups
400m run
40 squats
20 dumbell deadlifts 25#
10 pull-ups
800m run
22:41
I really, really suck at running. There’s not much more to it than that.
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Props on the workout regiment, though. Even if you do “suck at running”, at least you’re doing something. Keep it up!
[fishlamp] - May 16th, 2008 at 10:34 am