fight gone bad
Fight Gone Bad
1 minute each exercise, 3 rounds
row
wall ball 14#
sumo deadlift high pull 55#
box jumps 20”
push press 55#
rest
score: 225
Viewed 27059 times by 2348 viewers
Malingering’s World
the world as it exists
Loading...
Bookmark- BlinkBits
- BlinkList
- del.icio.us
- de.lirio.us
- Digg it
- Furl
- ma.gnolia
- Netvouz
- Shadows
- Simpy
- Spurl
- Yahoo MyWeb
-