30 OH squats 65#
25 push-ups
25 sit-ups
20 OH squats 65#
25 push-ups
25 sit-ups
10 OH squats 65#
25 push-ups
25 sit-ups
8:50
30 OH squats 65#
25 push-ups
25 sit-ups
20 OH squats 65#
25 push-ups
25 sit-ups
10 OH squats 65#
25 push-ups
25 sit-ups
8:50