Fran
21-15-9
thrusters 65#
pull-ups
7:58
I wanted to finish this under 8 minutes and I did… barely. 65# thrusters (60% body weight) are really fucking heavy. The heaviest thrusters I’ve ever done were 25# dumbbells so this was a shock to the system. Twice I tried to clean the bar up to my chest and missed. […]
TaBLAHta
wall ball 12#: 7
kettlebells swings 16kg KB: 6
push press 25# DB: 6
birdpickers (each side, chest to shin): 5
Viewed 20586 times by 2095 viewers
An update:
One more week until my ultra-expensive ridiculous exam. It’s causing me so much stress that I’m crying for no reason, I have headaches day and night, my back pain is so bad that it hurts to breathe, and I wake up at 3am every morning and can’t fall back asleep. It’s not awesome at […]