2.8 rounds
28 dumbbell deadlifts 30# dumbbells
28 sit-ups
28 kettlebell swings 16kg
28 push-ups boobs-to-floor
28 squats to Ollieball

19:35

I don’t know why getting other people’s email is so funny to me, but I laughed good and hard at this one.

Alice, Ms Carillo wanted me to ask you in private, if you would give the kids their shots from now on. I told her that there was only the two of you and it is not always possible for you to give them but she said that they were willing to wait for however long to get you. She said that Veronica hurt the kids and went alot slower giving the shots. I just told her that I would bring it to your attention. Thanks
Debi

green has an identity crisis

August 27th, 2008

pink on wheels

weightlifting

August 27th, 2008

10-9-8-7-6-5-4-3-2-1
push press 72#
front squat 72#

11:46

ouch

August 26th, 2008

If that isn’t a yeast infection waiting to happen, I don’t know what is.

Chelsea

August 25th, 2008

5 pull-ups
10 push-ups
15 squats
every minute on the minute until you can’t keep up
then AMRAP in the remaining 30 minutes

score: 16 + 10
total 26 rounds in 30 minutes (which is 130 pull-ups, 260 push-ups and 390 squats. Geez that’s a lot. I’m tired)

*note: at 20 minutes I had finished 18 rounds, which beat my previous Cindy score of 16. Yay*

tattoos: the new clothing

August 24th, 2008

The back of our tattooed friend

I have never agreed with these pseudomuscle shirts on guys, because I can just imagine them sitting at home with a t-shirt and a pair of scissors thinking “damn I need to show of my lats” and then snipping away with reckless abandon without consideration of the fact that mere strangers will be forced to look at the chips of deodorant lodged in their armpit hair all day and wonder what “lats” they were envisioning when they started chopping up that shirt because they seem to have atrophied in the meantime.

necklaces for patriots

August 24th, 2008

what is around his neck?

topless day in Venice Beach

August 23rd, 2008

I was innocently sitting on the grass reading my chick book and pondering life when this came marching by:

www.GoTopless.org

those are fake plastic nipples

Apparently those are fake nipples, so the police couldn’t do anything about their little march. Honestly, I don’t know how I feel about this issue. I think everyone should be naked all of the time. Then we wouldn’t have fashion disasters and muffin tops and I could worry about something else. Because you know that’s all I think about.

*There are much better photos here by YoVenice. Unfortunately I was being a lazy ass and didn’t feel like standing up or walking, otherwise I’m sure I would have more for you. Sorry.

life’s mysteries

August 23rd, 2008

WHY do you even wear a belt? 

One day I will understand the point of the belt. And it’s not today.