Malingering’s World

the world as it exists
 
Web www.TheRealMalingering.com

Chelsea

5 pull-ups
10 push-ups
15 squats
every minute on the minute until you can’t keep up
then AMRAP in the remaining 30 minutes

score: 16 + 10
total 26 rounds in 30 minutes (which is 130 pull-ups, 260 push-ups and 390 squats. Geez that’s a lot. I’m tired)

*note: at 20 minutes I had finished 18 rounds, which beat my previous Cindy score of 16. Yay*

 Viewed 8310 times by 1890 viewers

No Responses to “Chelsea”

Leave a Reply